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Abby Schaefer
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Mia Riddick
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Abby Schaefer

Volleyball - Defensive Specialist

Track Training Story Series

Open - Due July 8, 2026

For the story series, I’d recommend one post on mechanics, one on meet-week mindset, and one on recovery.

2 days ago at 11:24 AM

That structure works. I want it to be useful for younger athletes, not just clips of me training.

2 days ago at 12:02 PM

Then I’ll use captions and simple diagrams so the coaching points are easy to follow.

2 days ago at 12:18 PM

I can record the sprint drill clips tomorrow morning if that helps.

2 days ago